Control Freaque

Control Freaque is an embodiment journey for those ready to stop over-soothing and start alchemizing. Meet the parts of you that grip, judge, or control—and learn to transmute that energy into creative power, clarity, and presence. If you're craving a deeper shift and want tools that meet your body where it’s at, this is where the real activation begins.

This class includes:

• embodiment meditation

• somatic warm-up

• transformative embodiment journey

• witnessing practice that you can try with a friend