"There is more wisdom in your body than in your deepest philosophy."
- Friedrich Nietzsche
Did you grow up in an environment that criticized your body and stifled your self-expression?
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Dance has the power to liberate our life-force energy and harmonize our physical, emotional, mental, and spiritual selves.
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In modern society, productivity often takes priority over connection, leaving little room to honor our emotions, bodies, and spirits.
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However, we are changing this as we individually and collectively remember our birthright to heal through authentic and creative expression.​​
Healing through movement is your birthright.
In this course, learn how to:
Connect to your authentic voice, power and creativity
Align your physical, emotional, mental and spiritual dimensions of self
Transform stuck energy into flowing life-force that heals and creates from the soul
Empower your inner leader to confidently facilitate transformative embodiment experiences for others
Your journey begins here...
Foundations
LEVEL ONE
7 weeks online
9:30 a.m. - 12 p.m. PST
2026 Dates TBD
Dance Healing FOUNDATIONS (Level 1) is a 7-week journey to awaken your body wisdom and transform stagnancy into your creative power.
Each session explores the primary tools for Dance Healing including: rhythm, breath, shape, voice, art & ritual.
Prerequisite for Facilitator Training (Level 2).
Facilitator Training
LEVEL TWO
10 weeks online
9:30am-12pm PST
2026 Dates TBD
This is your complete, embodied guide to discover the philosophy, neuroscience & tools to facilitate Dance Healing!
Whether you are facilitating yourself, a client or your community, these tools are extremely potent when they are used consciously and with a trauma-informed approach.
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Requirements: you must have completed Dance Healing Foundations (Level 1).
Upon completion, you receive a certificate of training and are eligible to join our Mentorship Program (Level 3) to become a certified facilitator.
Why Dance Healing?
Trauma-informed
Neuroscience backed
Our bodies carry the memories of our experiences, including moments of overwhelm that we couldn't fully process. Dance Healing helps release stuck energy, creating space for new stories to emerge. Honoring this sensitive process, we prioritize personal agency and attuning to your body’s natural rhythm.​
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Benefits of Dance Healing include:
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Deepens body awareness and mind-heart-body connection
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Enhances emotional attunement and intelligence
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Releases unprocessed energy / emotions being held in the body
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Reduces stress, anxiety and depression by restoring energetic balance
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Boosts creativity by activating new neural pathways
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Supports mental plasticity, potentially reducing the risk of conditions like Alzheimer’s and dementia
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Enhances flexibility, joint mobility, and physical balance
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Promotes confidence and a sense of belonging
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Unlocks imagination, offering insights and fresh perspectives
Dance Healing Tools Include
SOMATIC MOVEMENT
EXPRESSIVE ARTS
VOCAL TONING & BREATHWORK
RITUAL
COMPASSIONATE WITNESSING
Tap into your innate body wisdom to unlock healing.
Express your intuition through drawing, writing, movement, and spoken word.
Release stuck energy and cultivate inner balance.
Harness the power of intentional presence to inspire embodied transformation.
Amplify healing by observing others and reflecting through the lens of non-violent communication.
What You Receive
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Comprehensive curriculum and structure to support yourself (Level 1) and others (Level 2) to heal through movement + expressive arts
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Experiential nervous system education + tools to build resiliency and co-regulate with your clients
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Non-violent communication framework + compassionate witnessing practices to support healing in community
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Access to a private, interactive learning space where all class videos, notes, music + other resources are shared
YOUR INVESTMENT BREAK-DOWN:
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3, 6 and 9 month payment plans are available.
Level 1 FOUNDATIONS:
7 weeks, 17.5 experiential hours
$800 Pay In Full
$600 Early Bird (save $200) ENDS TBD
Level 2 FACILITATOR TRAINING:
10 weeks online, 25 experiential hours
$1,400 Pay In Full
$1,100 Early Bird (save $300) ENDS TBD
Must have completed L1.
Level 3 MENTORSHIP:
3 months online, 20 experiential hours, 1-1 support
$1,500 Pay In Full
$1,300 Early Bird (save $200) ENDS NOV 1
Must have completed L1 & L2.
About Your Guide
​I’m Hayley Shannon - a devotee of embodiment aka a Dance Witch - meaning I work with energy, the body and nature to support our inner ecosystems to find balance and wholeness.
My soul came in destined to dance, and I am deeply grateful to have accessed profound healing through going on the underworld journey to come home to my body and find my authentic voice.
My ultimate goal is to support others to reclaim their power and aliveness through the powerful methods of movement, art, ritual & community.
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I've been facilitating Dance Healing for nine years and am confident that I will continue walking this ever-evolving embodiment path until my dying days (maybe after, too?).
I would love to meet you! Feel free to set up a time to chat.
"This experience has been incredible – beautiful, surprising, healing, creatively energizing. My connection to my body and my embodied experience deepened greatly; I feel like I just got out of a language immersion and can now communicate in the language of the body and the subconscious."
Ariel June
Dance Healing Training L2 Graduate
