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FREE ONLINE DANCE HEALING WORKSHOP

Coming Undone

Part 1) Thurs, Jan 30 | 5-6:30pm PST
Part 2) Sat, Feb 1, 2025 | 10:30-noon PST

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DANCE HEALING TRAINING

An immersive training for compassionate individuals seeking to deepen their connection to healing through movement—for themselves, their communities, and the world. This training is for teachers, healers, coaches, artists and seekers who are ready to activate their embodied potential, heal through movement, and inspire others to do the same.

LEVEL 1 FOUNDATIONS
LEVEL 1.5 BONUS RETREAT
LEVEL 2 FACILITATOR TRAINING
LEVEL 3 MENTORSHIP 

"There is more wisdom in your body than in your deepest philosophy."

 

- Friedrich Nietzsche

Did you grow up in an environment that criticized your body and stifled your self-expression?

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Dance has the power to liberate our life-force energy and harmonize our physical, emotional, mental, and spiritual selves.

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In modern society, productivity often takes priority over connection, leaving little room to honor our emotions, bodies, and spirits.

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But, we are changing this as we individually and collectively remember our birthright to heal through authentic and creative expression.​

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This training is for healers, therapists, coaches, artists, and seekers ready to activate their embodied potential, heal through movement, and inspire others to do the same.

Healing through movement is your birthright.

Join the 2025 Cohort

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Applications are now open!

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In this course, learn how to:

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Connect to your authentic voice, power and creativity

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Align your physical, emotional,  mental and spiritual dimensions of self

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Transform stuck energy into flowing life-force that heals and creates from the soul

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Empower your inner leader to confidently facilitate transformative embodiment experiences for others

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Dance Healing Tools Include

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SOMATIC MOVEMENT

EXPRESSIVE ARTS

VOCAL TONING & BREATHWORK

RITUAL

COMPASSIONATE WITNESSING

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Tap into your innate body wisdom to unlock healing.

Express your intuition through drawing, writing, movement, and spoken word.

Release stuck energy and cultivate inner balance.

Harness the power of intentional presence to inspire embodied transformation.

Amplify healing by observing others and reflecting through the lens of non-violent communication.

Your journey begins here...

Foundations

LEVEL ONE

7 weeks online

FRIDAYS 9:30 a.m. - 12 p.m. PST

March 28-May 9, 2025

Dance Healing FOUNDATIONS (Level 1) is a 7-week journey to awaken your body wisdom and transform stagnancy into your creative power.

 

Each session explores the primary tools for Dance Healing including: rhythm, breath, shape, voice, art & ritual.

 

Prerequisite for Facilitator Training (Level 2).

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Dance Healing  Retreat

LEVEL 1.5

5 days In Person

Coast Salish Land - Orcas Island, WA

May 15-19, 2025

Expand your Dance Healing toolkit by developing in-person modalities including conscious touch, nature immersion, live musical collaboration + more.

Facilitator Training

LEVEL TWO

3 months online

FRIDAYS 9:30am-12pm PST

June 5-Sept 4

(No class July 4, 11, 87)

This is your complete, embodied guide to discover the philosophy, neuroscience & tools to facilitate Dance Healing!

 

Whether you are facilitating yourself, a client or your community, these tools are extremely potent when they are used consciously and with a trauma-informed approach.

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Requirements: you must have completed Dance Healing Foundations (Level 1).

 

Upon completion, you receive a certificate of training and are eligible to join our Mentorship Program (Level 3) to become a certified facilitator.

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Mentorship

LEVEL THREE

4 months online

Oct-Jan, 2026

Day/time TBD

Receive 1:1 mentorship + peer support as you bravely step into your embodied leadership as a Dance Healing Facilitator. This is the final step to certification.

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Must have completed Levels 1 and 2 of Dance Healing Training to apply.

Why Dance Healing?

Trauma-informed
Neuroscience backed

 

Our bodies carry the memories of our experiences, including moments of overwhelm that we couldn't fully process. Dance Healing helps release stuck energy, creating space for new stories to emerge. Honoring this sensitive process, we prioritize personal agency and attuning to your body’s natural rhythm.​

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Benefits of Dance Healing include:

  • Deepens body awareness and mind-heart-body connection

  • Enhances emotional attunement and intelligence

  • Releases unprocessed energy / emotions being held in the body

  • Reduces stress, anxiety and depression by restoring energetic balance

  • Boosts creativity by activating new neural pathways

  • Supports mental plasticity, potentially reducing the risk of conditions like Alzheimer’s and dementia

  • Enhances flexibility, joint mobility, and physical balance

  • Promotes confidence and a sense of belonging

  • Unlocks imagination, offering insights and fresh perspectives

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What You Receive

  • Comprehensive curriculum and structure to support yourself (Level 1) and others (Level 2) to heal through movement + expressive arts 

  • Experiential nervous system education + tools to build resiliency and co-regulate with your clients 

  • Non-violent communication framework + compassionate witnessing practices to support healing in community

  • Access to a private, interactive learning space where all class videos, notes, music + other resources are shared

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"This experience has been incredible – beautiful, surprising, healing, creatively energizing. My connection to my body and my embodied experience deepened greatly; I feel like I just got out of a language immersion and can now communicate in the language of the body and the subconscious."

Ariel June

Dance Healing Training L2 Graduate

YOUR INVESTMENT BREAK-DOWN:

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3, 6 and 9 month payment plans are available.

Level 1 FOUNDATIONS:
7 weeks, 17.5 live hours + all recordings
$800 Pay In Full
$650 Early Bird (save $150) ends 2.22.25

 

BONUS! Level 1.5 RETREAT:
5 days, full-time in person
$750 Pay In Full
$600 Early Bird (save $150) ends 4.1.25

Not required to continue to Level 2, though highly encouraged.
 
 

Level 2 FACILITATOR TRAINING:
3 months online, 25 live hours + all recordings
$1,400 Pay In Full
$1,100 Early Bird (save $200) ends 5.1.25
Must have completed L1.



Level 3 MENTORSHIP:
4 months online, 24 live hours + all recordings
$1,300 Pay In Full
$1,100 Early Bird (save $200) ends 9.1.25
Must have completed L1 & L2.

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SPECIAL OFFERS:

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Buy Level 1 & 2 together to receive a 10% discount.

Buy Level 1-3 together to receive a 15% discount (does not include retreat).

BUDDY: join with a friend and you both receive 10% off (does not include retreat).
Use the code BUDDY10 at checkout.

ALUMNI: Alumni receive a 40% discount to repeat a Level.
Use the code ALUMNI40 at checkout.

BIPOC: Black, Indigenous and People of Color are welcome to receive a 15% solidarity discount.
Use the code SOLID15 at checkout.

 

SCHOLARSHIPS

To promote accessibility for people who are experiencing low-income, there are limited partial scholarships available.

APPLY HERE by March 8, 2025.

About Your Guide

Hayley Shannon (she/her) is an embodiment devotee whoh cultivates brave spaces for authentic aliveness and communal healing. Dance and nature were her sanctuaries while growing up in Michigan and led her to earn a degree in modern dance before moving to Seattle at 21.

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After performing and teaching for five years, her healing journey called her to train in dance/movement therapy in Greece with Dr. Danielle Fraenkel in 2016. Her life was forever changed, inspiring her to create Dance Healing to share this simple yet powerful work.

 

Hayley expanded her practices through Tamalpa Institute’s somatic expressive arts training (Level 1-3 + year-long apprenticeship with master faculty) in California as well as breathwork with Tai Hubbert in Seattle and qigong with Dr. Suzannah Stason in California.

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In 2020, Hayley followed her body's wild call to move to Orcas Island, WA where she met her Beloved and developed an incredible community. She currently offers breathwork, somatics, dance and griefwork in person and virtually worldwide.

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"Everyone is born a dancer and has the innate power to heal themselves from within. This is our one and only body. May we remember how to honor them as teacher, healer and friend."

In devotion,

Hayley

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