

Somatic Coaching

"Every experience I've had in my life is a resource in my body."- Anna Halprin

Welcome, friend.
We live in a culture that values productivity over connection, often leaving us disembodied and disconnected from the vitality, creativity, and authenticity that bring true joy. Thankfully, change is possible.
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Somatic Healing Arts brought me home to my body and soul, and I’m confident it can do the same for you.
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If you feel disconnected from your body, emotions, or spirituality—or sense that healing is needed beyond what words alone can reach—this work invites you to reconnect with your body’s wisdom through movement, meditation & creativity.
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Every body holds the power to reclaim this wisdom.

Our tools include:

Meditation + visualization

Somatic movement + qigong

Vocal toning

Breathwork

Expressive arts including intuitive drawing + writing

Non-violent communication framework
For those who are seeking to:

Transmute blockages on a physical, emotional, mental or spiritual level to revitalize your whole self

Reclaim your voice + authentic self expression / boundaries

Cultivate a resilient nervous system so that you are more responsive vs reactive to life

Enhance your emotional intelligence and capacity to attune to yourself and others by working with non-violent communication

Packages
2
Somatic Breathwork Package
1 Spot Available
Experience how conscious connective breathwork + somatic healing arts are powerful partners for profound transformation.
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Benefits of breathwork include:
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Release accumulated stress
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Alleviate depression/anxiety
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Metabolize emotional energy
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Increase physical vitality
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Enhance nervous system regulation and greater capacity to consciously respond to “triggers”
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Alleviate gastrointestinal issues, headaches + insomnia
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Deep relaxation and stillness​


INVESTMENT
60 and 90 min sessions available at $85-$185/hr

Supported Rate
for folks experiencing low income
$90/hr

At Cost Rate
for working folks who are able to meet their basic needs
$125/hr

Supportive Rate
for folks who are financially abundant
$165/hr
We seek to make this work accessible and sustainable. Please select the rate that is most aligned with your household income.
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Receive a discount when you book a 3, 6 or 9 month package.
Payment plans are available.