Somatic Coaching
"Every experience I've had in my life is a resource in my body."- Anna Halprin
Welcome, friend.
We live in a culture that values productivity over connection, often leaving us disembodied and disconnected from the vitality, creativity, and authenticity that bring true joy. Thankfully, change is possible.
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Somatic Healing Arts brought me home to my body and soul, and I’m confident it can do the same for you.
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If you feel disconnected from your body, emotions, or spirituality—or sense that healing is needed beyond what words alone can reach—this work invites you to reconnect with your body’s wisdom through movement, meditation & creativity.
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Every body holds the power to reclaim this wisdom.
Our tools include:
Meditation + visualization
Somatic movement + qigong
Vocal toning
Breathwork
Expressive arts including intuitive drawing + writing
Non-violent communication framework
For those who are seeking to:
Transmute blockages on a physical, emotional, mental or spiritual level to revitalize your whole self
Reclaim your voice + authentic self expression / boundaries
Cultivate a resilient nervous system so that you are more responsive vs reactive to life
Enhance your emotional intelligence and capacity to attune to yourself and others by working with non-violent communication
Packages
2
Somatic Breathwork Package
1 Spot Available
Experience how conscious connective breathwork + somatic healing arts are powerful partners for profound transformation.
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Benefits of breathwork include:
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Release accumulated stress
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Alleviate depression/anxiety
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Metabolize emotional energy
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Increase physical vitality
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Enhance nervous system regulation and greater capacity to consciously respond to “triggers”
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Alleviate gastrointestinal issues, headaches + insomnia
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Deep relaxation and stillness​
INVESTMENT
60 and 90 min sessions available at $85-$185/hr
Supported Rate
for folks experiencing low income
$90/hr
At Cost Rate
for working folks who are able to meet their basic needs
$125/hr
Supportive Rate
for folks who are financially abundant
$165/hr
We seek to make this work accessible and sustainable. Please select the rate that is most aligned with your household income.
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Receive a discount when you book a 3, 6 or 9 month package.
Payment plans are available.
“My experience with Hayley was deeply impactful. Since meeting with her, I have continued to utilize all of the resources that she taught me and have found this to be really helpful in my personal practice. I have noticed myself much more able to engage my body and be present with difficult emotions. I have also felt a bigger capacity to stay connected to my body and also to be more open to others seeing me. This was exactly what I was hoping for.”
Jaime Koweiski
Coaching client