Soma Coaching
Transform stuck patterns into flowing energy that feeds your soul
This is for you who:
🗣️Tried talk therapy but know there is much more going on beneath the surface that you want to access.
😖 Is not satisfied by the loops you are running in your life whether that's habits that no longer serve you or relationship patterns that feel stuck.
🕷️ Is ready to unwind fear that's held in your body so you can your capacity for presence.
🌺 Yearns for deeper intimacy your relationships.
🎨 Longs to creatively express yourself from a place of truth rather than trying to be accepted.
🗡️ Is ready to own your sword so that you advocate for your needs and hold healthy boundaries without playing small.
👁️ Wants to align your intuition with your action.
🌀 Is ready to live your life in alignment with your soul's calling so that you confidently offer your service to the world.
Modalities we work with include:
Qigong for deep energy work
Somatic movement to unwind fear-based patterns
Breathwork to break through stuckness
Vocal toning to open your voice and build your capacity
Expressive arts to channel your soul and integrate your sha
“My experience with Hayley was deeply impactful. Since meeting with her, I have continued to utilize all of the resources that she taught me and have found this to be really helpful in my personal practice. I have noticed myself much more able to engage my body and be present with difficult emotions. I have also felt a bigger capacity to stay connected to my body and also to be more open to others seeing me. This was exactly what I was hoping for.”
Jaime K
Coaching client