

Transformative Embodiment Coaching
"Every experience I've had in my life is a resource in my body."
- Anna Halprin

Truth be told...
We live in a culture that values productivity over connection, often leaving us disembodied and disconnected from the vitality, creativity, and authenticity that bring true joy. Thankfully, change is possible.
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Somatic Healing Arts brought me home to my body and soul, and I’m confident it can do the same for you.
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If you feel disconnected from your body, emotions, or spirituality—or sense that healing is needed beyond what words alone can reach—this work invites you to reconnect with your body’s wisdom through meditation, movement & creativity.
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Every body holds the power to reclaim this wisdom.

Practices you become fluent in:

Meditation + visualization

Somatic movement + qigong

Vocal toning

Breathwork

Expressive arts including intuitive drawing + writing

Compassionate communication
For those who are seeking to:

Transmute blockages on a physical, emotional, mental or spiritual level to revitalize your whole self

Reclaim your voice + authentic self expression / boundaries

Cultivate a resilient nervous system so that you are more responsive vs reactive to life

Enhance your emotional intelligence and capacity to attune to yourself and others by working with non-violent communication

Packages
2
Somatic Breathwork Package
1 Spot Available
Experience how conscious connective breathwork + somatic healing arts are powerful partners for profound transformation.
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Benefits of breathwork include:
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Release accumulated stress
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Alleviate depression/anxiety
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Metabolize emotional energy
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Increase physical vitality
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Enhance nervous system regulation and greater capacity to consciously respond to “triggers”
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Alleviate gastrointestinal issues, headaches + insomnia
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Deep relaxation and stillness​


INVESTMENT
60min - 120min sessions may be available.

Supported Rate
low income, unstable housing, unable to meet basic needs
$150/hr

At Cost Rate
working people who are able to meet their needs and have some acce
$200/hr

Supportive Rate
for people with financial abundance, able to meet their needs and then some, can afford travel, have savings
$250/hr
Please select the rate that is most aligned with your household income.
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Payment plans are available.