Welcome beautiful soul,
Dance has always been a sanctuary for me, but I did not know its true power until my first experience transmuting embodied trauma while studying dance/movement therapy in Greece.
"You mean we all have the ability to heal ourselves and all we need is our own body?!" This discovery changed my course. We've been systematically programmed to believe that we need someone outside of us to save or fix us, but it just isn't true.
What's true is that we all need support to heal. And because we each carry wounds, we need embodied spaces that are held with utmost integrity and skill.
My devotion is to support you to be courageous as you awaken your own power to transform. I am deeply honored to have guided thousands of people to embody their truth. If you feel the call to honor your wholeness from the inside out, let's dance.
In body and soul,
What is Embody Soul?
Embody: how we inhabit ourselves, impacting how we experience life.
Soul: the part of us who is connected to the intelligence that runs through all of life.
When we Embody Soul, we allow our authentic truth to be seen + guide us to thrive. In this space, people of all bodies are welcome to discover how embodied healing arts can:
awaken your body wisdom
nurture your intuition
unblock your creativity
transmute shame into love
+ live authentically
Let's Stay Connected
Subscribe to our newsletter for updates on offerings, freebies + embodiment musings.
“I cant say enough about how transformative and helpful your guidance has been. I have been finding the strength to push through, hold on and even thrive during some incredible difficulties. It’s more than I can bare alone and the tools I am gaining remind me that I am never alone!”
Wild Embodiment Series Participant
“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.”