This ones for the freaques who self soothe still the cows come home, yet avoid the activation that will actually transform them.
For you who's hooked on presenting as a "good person" but haven't owned your demons, so they come out sideways or drain you.
You who is recognizes a need to have more compassionate confrontation in your life, and needs to build the architecture within to hold it.
You who longs to let go but finds yourself trying to control external things to help you feel safe.
When we grip onto control in our bodies and our life, our creativity suffers.
Creativity can come in any form...from your work, to your art, to your relationships. It's the life-force energy that drives creation and sparks vitality.
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When we mistrust the energy of our own aliveness, we protect ourselves by blocking our receptivity.
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This may keep us "safe" but it also limits our capacity to receive the gifts of life. It's like a closed first, not willing to open up because the risk is perceived as too high.
How do we meet the parts of us unconsciously grip onto control in fear?
Rather than soothing them into oblivion, we need to go into the body and allow our activation to lead.
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We need to meet the many faces / strategies that our control freaques show up with, not with judgement but with curiosity and a sense of play.
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CF is an embodiment journey where you are guided to unveil these kinks in your energy and work with their particular frequency, to transmute the resistance and control into your creative 🔥
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If you are ready to stir sh*t up, shred your limiting ideas about the "good person you" are, and get a boost of your own medicine and vitality...
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This is for you 😈
About Your Guide
Hayley Shannon is an embodiment devotee generating brave spaces for authentic aliveness and embodied transformation. She made the shift from professional dancer to Dance Healing founder in 2016 after a life-changing experience studying dance/movement therapy and breathwork in Greece. From here on out, she much prefers dancing in the trenches with you. 😉
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Now based on a remote island in the Salish Sea with her incredible community and husband, Hayley guides transformational embodiment experiences for her clients from all over the world.
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Hayley Shannon brings a true innate gift for movement, expression, and transmutation to somatic healing work. She is clear, and very experienced in guiding groups and individuals through their process in a way that opens the doors to feeling, and therefore healing. For those seeking to reconnect to their own body, reclaim their own power, and begin to shift towards expressing their unique gifts in the world, I can’t recommend Embody Soul highly enough."
Chelsea Thorpe
Dance Healing Training & Wild Embodiment Alumni