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OWN

YOUR

SWORD

For the woman ready to unbecome everything she's not, and rise with everything she is.

9 month embodied mentorship.
OPEN TO 9 WOMEN ONLY.

Woman: your clarity is the blade that clears the path for beauty, coherence, and freedom.

When you act from alignment, your sword protects what matters most—and your lotus opens without fear.​

But unfortunately, most of us are still running on survival, fear-based programming that keeps us circling around our power rather than living plugged into it.

We are still unconsciously striving to be the "good girl" when the world needs our Woman at the helm of this ship.


It's time to lead with your edge, anchor in your body, and let soul-aligned living take root.​​

Your sword isn't optional. Are you ready to own it?

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Get a FREE Taste of

OWN YOUR SWORD

THURSDAY, SEPT 18
3:30-5:30pm PST / 6:30-8:30pm EST
ONLINE WITH HAYLEY
Come live for the real experience. Receive the recording if needed.

This journey is for the woman who:

🗡️ Isn’t here to play small
🗡️ Is ready to reclaim her energy and live in full alignment
🗡️ Is done people-pleasing and ready to wield her truth unapologetically
🗡️ Is willing to face her shadows and restore her radiant wholeness
🗡️ Is ready to drop the masks and own her creative power
🗡️ Chooses soul over comfort—and knows it’s time

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OWN YOUR SWORD INCLUDES:

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GUIDED EMBODIMENT JOURNEYS TO BRING FORTH YOUR UNIQUE WISDOM & TRUTH

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BODY-BASED PRACTICES TO CULTIVATE YOUR ENERGETIC FOUNDATION AND ALIGNMENT 

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EMPOWERING COACHING METHODS 

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CONNECTION TO A SOULFUL GROUP OF WOMEN ON THE PATH WITH YOU

The Journey

We align with the seasons as mirrors for our inner worlds:

Autumn

The direction of the West

Emotional resonance:

Grief / Courage

Elemental resonance:

Metal

Themes:

Releasing / Unmasking

Body Parts:

Lungs / Head

Golden Leaves

Winter

The direction of the North

Emotional resonance:

Fear / Ease

Elemental resonance:

Water

Themes:

Thawing / Nourishing

Body Parts:

Kidneys / Throat

Frozen Cherry Blossoms

Spring

The direction of the East

Emotional resonance:

Frustration / Clarity

Elemental resonance:

Wood

Themes:

Alignment / Discernment

Body Parts:

Liver / Legs & Feet

Flower Blossoms

Summer

The direction of the South

Emotional resonance:

Judgement / Acceptance

Elemental resonance:

Fire

Themes:

Desire / Reciprocity

Body Parts:

Heart / Pelvis

Ocean

Late Summer

The direction of the Southwest

Emotional resonance:

Worry / Faith

Elemental resonance:

Earth

Themes:

Harvesting / Digesting

Body Parts:

Spleen / Stomach, Arms & Hands

Sunrise
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The Format

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MONTHLY GROUP EMBODIMENT JOURNEYS

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MONTHLY 1-1 SOMATIC COACHING SESSIONS

INTERACTIVE ONLINE COACHING SPACE & INTEGRATION ASSIGNMENTS

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IN-PERSON RETREAT

Are you ready to step in?

About Your Guide

Hayley Shannon (she/her) is a somatic practitioner and dancer who has guided thousands of people through embodied transformation. In 2016, she founded Dance Healing to help adults reclaim their wholeness through movement, art, and community. Since then, she has remained deeply devoted to her path, now training facilitators to become leaders of Dance Healing within their own communities.

Passionate about co-creating spaces for personal and collective transformation, Hayley works at the intersection of embodiment, creativity, and connection. Her practice is nourished by a deep relationship with nature, which fuels her vitality and love for the Earth. She weaves together qigong, breathwork, dance, meditation, expressive arts, and ritual in her work with clients across the globe.

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"[My experience working with Hayley] has been incredible – beautiful, surprising, healing, creatively energizing. My connection to my body and my embodied experience deepened greatly; I feel like I just got out of a language immersion and can now communicate in the language of the body and the subconscious."

AJ

Client

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IF YOU HEAR THE CALL, DON'T DELAY.

"Every experience in my life is a resource in my body."

-Anna Halprin, dance pioneer

EMBODY SOUL

by Hayley Shannon

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