Deepen your experience of internal coherence (alignment of your physical, energetic and spiritual bodies) through Stillness and Movement in embodied non-dual consciousness to cultivate greater Resilience and Joy in your life.

Sono Hashisaki is a senior teacher of the Realization Process, developed by Judith Blackstone, and guides us to experience a deep connection to our body and the pervasive stillness of fundamental consciousness.

Through the embodiment practices, we attune to the subtle circuitry of the body and utilize the subtle breath to open our whole being to unified consciousness.
 

From this place of embodied oneness, we explore conscious movement with somatic practitioner and dancer Hayley Shannon - including standing, walking, shaping and floor work - to deepen and stabilize our experience of embodied fundamental consciousness.
 

These practices allow us to enhance the quality of presence with ourselves and others. When we integrate breath and embodiment, we also develop expressiveness and fluidity in our bodies and our lives.