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WILD EMBODIMENT:

True North

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UNCOVER HIDDEN POWER. CLARIFY YOUR VISION. LIVE IN YOUR TRUE NORTH.

A three month deep dive into the life-changing power of somatic movement & expressive arts.

When We Meet:

What You Need:

Facilitated by:

Live track is full. Recorded track is go-at-your-own-pace. Register anytime.

People of all identities and abilities are welcome! All you need is wifi, drawing supplies, journal, a private space to move and make sound, clear intention for joining.

Hayley Shannon, lead facilitator & founder

Jen Oato Bennett, guest facilitator

Jamuna Kaur, guest facilitator

Felicia Tripp, guest facilitator

Tyisha Nedd, guest facilitator

Madison Shea Vandevort, guest facilitator

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We must own our true stories. In doing so, we begin again to belong to the world in the way only we can. The door to soul opens.”
- Bill Plotkin

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There is a  wild wisdom  within your body who is guiding you to walk in alignment with your soul.

For many in this modern world, this wisdom has grown quiet from lack of use or abuse. Or when it’s heard, it’s mistrusted or rationalized away. These are strategies that kept us alive when it wasn’t safe to be in our power.

 

But our soul cries out for more.

 

By engaging with the language of our body, we awaken a fierce intuition that becomes a torch in the darkness of our healing journey. As we rebuild trust between our body-heart-mind, our inner guidance grows louder and clearer, speaking to us through nature, dreams and art.

When we honor this guidance, we uncover hidden power that clarifies our

true

north

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     the  journey

Using somatic movement and expressive arts, uncover where you have suppressed your power in order to survive.

 

Unwind holding patterns created by fear and restore energy flow to these areas of your body (and your life).

Like the salmon who return to their home rivers once the dam is broken, your sacred life-force energy returns to your center, reinvigorating your creativity & clarifying your path.

HOW WE WORK

Each session includes a guided somatic movement journey and expressive arts practices that are based on the stages of embodied transformation including:

Week 1-2

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Week 3-5

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Week 6-7

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Awaken 

Awaken your embodied wisdom through somatic movement, sounding & expressive arts.

Confront

Confront a somatic experience that relates to something you are wanting to transform in your life.

Release

Release energy on a physical, emotional and/or mental level that you no longer need to hold.

Week 8-11

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Week 12-13

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Alchemize

Alchemize a challenge into a resource through creating and enacting your own personal embodiment rituals.

Integrate

Integrate the transformation by allowing your nervous system to assimilate new resources and install lasting change in all areas of your life.

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OUR APPROACH

Connection, not perfection.

Non-judgmental awareness & non-violent communication supports our individual & group journey.

You are welcome to express your questions, needs and boundaries as they arise. This is a trauma-informed container that honors that our bodies remember everything, from our lifetime and before.

Our practice is to lean into the mysterious, non-linear path of healing, while also honoring the edge of our nervous system’s capacity for change. We emphasize re-sourcing ourselves with embodiment practices so that we transform with our body rather than overriding its cues.

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Who this is for...

You​ who longs to connect more deeply with your body's wisdom on a regular basis.

You who wants to diversify your self care practices with creative modalities including dance, voice, drawing & writing.

You who values being seen and seeing others authentically.

You who is ready to revitalize your creativity with soulful practices.

You who holds space for others and wants a space to be accountable with your own journey.

You who is courageous to let go, in order to make space for all that you are meant to become.

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“In Wild, I noticed my SELF taking center stage, as I spoke from my heart, moved from my body, inhaled and exhaled with spirit. These practices were all medicine to my mind, giving it data that I can trust my other senses and that I can align my mental energy with my soma, my emotional realm, my spirit. Wild supported me as I continue to step powerfully and ever fully into the knowledge of my SELF as a SOVEREIGN being. Knowledge that I am WORTHY. Knowledge that I BELONG.”

Žiara

Wild Embodiment Participant

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WHAT YOU RECEIVE

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13 weeks of live guided embodiment journeys with Hayley ($5,000 value)

24/7 access to a community learning space to connect, ask questions and receive resources such as class recordings , integration prompts & playlists ($1,000 value)

Weekly integration prompts that support you to weave the journey with your life ($350 value)

1:1 embodiment coaching with Hayley during the program to support your journey

(VIP only - $500 value)

Connection to a compassionate group of human beings on the embodied path of transformation (priceless!)

FREE access to amazing BONUS CLASSES with our guest teachers (coming soon!) ($300 value)

Meet the Wild Embodiment Collaborators

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WILD EMBODIMENT: BONUS CLASSES FOR EVERY BODY

You can still join the Wild Embodiment: True North experience by dropping into our Bonus Classes.

5 classes with 5 unique guest facilitators.

Join one or all five to receive one FREE.

YOUR INVESTMENT

Payment plans available.

3, 6 & 12 month payment plans available.

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recorded track

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bonus class series

Includes access to:

  • all class recordings

  • interactive community learning space with resources for integration & playlists

  • half price 1:1's with Hayley from Oct-Jan

Includes access to:

  • 2-hour live classes with five guest teachers

  • join one or all five classes (receive one free!)

  • class recordings

  • interactive community learning space with resources for integration & connection

$750-$2,500

SLIDING SCALE  BASED ON YOUR FAMILY INCOME LEVEL

$30 one class

$120 all five

RECEIVE ONE CLASS FREE!

Payment plans are available.

 

BIPOC discount code:

If you identify as Black, Indigenous, or a person of color, you are welcome to receive a 15% solidarity discount. We recognize the inequitable access to wellness resources due to institutionalized racism and seek to disrupt the pattern where we can. Enter the code  SOLID15 at check out to redeem.

ACCESSIBILITY

GRADUATES OF WILD are welcome to join with our alumni discount at 30% off

BIPOC are welcome to join with our solidarity discount of 15% off​

SINGLE PARENTS are welcome to join with our discount of 15% off

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Want to be sure this is a good fit before you commit?

We get it! It is courageous to say "yes" to a transformative journey.

We encourage you to reach out and schedule a free connection call to see if this course is a full "yes."

FAQ

frequently asked questions

Q: Is this series for women identified people only? A: No. People of all identities are warmly welcome.

Q: Can I join if I can't make every session live? A: Yes. Attending live is the most beneficial because you get to participate in the potent witnessing processes, but you are welcome to tune into the recordings that are shared within 24 hours of each class. If you miss live, you will be asked to fill out a reflection sheet and share with the cohort via our shared learning space on Mighty Networks.

Q: Do I need prior experience with dance, drawing or somatic movement? A: No, this course is accessible to people of all experiences. We strive to be accessible for people of all physical abilities and encourage everyone to adapt the invitations based on their personal needs and capacity.

Q: What kind of supplies do I need to have? A: In addition to a computer and good wifi, please have a large pad of recycled drawing paper and oil pastels to create with. We also recommend having a journal that is dedicated to your journey.

Q: Do you take payment plans? A: Yes, you can select this option when you check out.

Q: Do you give scholarships? A: Yes, we offer a limited number of scholarships for people experiencing low income by application only. If you can afford the program at a payment plan rate, please choose that option so that someone with greater need can join us.

Q: How long will I have access to the course? A: As long as the world wide web is weaving!

Q: What does the work-trade position entail? A: The work trade angel is responsible for uploading the recordings after each session,  emailing the cohort reminders about the schedule, as well as some other admin tasks.

Q: Do you give refunds? A: ​Refunds are available if someone needs to cancel before the program begins, minus a 15% admin fee. Once the programs begins, refunds are no longer available.

Resting Tiger

Get your paws dirty with our free intro classes:

Do you feel the call?

It's time to honor your instincts:

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